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Q&A TOP 5 about Vegans and Veganism

 

5 BIG Vegan Questions: FAQ  to & from Vegans

 

I am really big on immediate satisfaction. If I have a question, I run to youtube and have someone talk to me about it. If you’re like me, or if you are busy and just want to listen to answers, click away!

But first, my QUICK take on Vegan/Vegetariansim and healthiness.

 

 

https://www.youtube.com/watch?v=XncAGEaXB88

 

Where do Vegans get B-12? Are Vegans Deficient in B12? Vegan supplements for B12?

 

Fully Raw Kristina has a great, thorough and clear explanation of the B12 questions usually associated with Veganism and Raw foodism. 

 

http://youtu.be/1_1J8Lw4WnY

 

I LOVE sandwiches! What about mayo?! Vegan mayo recipe? How do you make Vegan mayo?

 

BadAss Farmer does a video recipe here for Endive Appetizers with Raw Vegan Mayo. A lot of people going Vegan or “thinking” about it, wonder how on earth they will possibly replace their love affair with Mayo. Here’s a cool alternative.

 

https://www.youtube.com/watch?v=_Yw0F7-aBf4

Where do I start? What’s some good cookbooks for vegans? Vegetarian cookbooks? Transitional cookbooks?

BeautyBeauty Fitness shares her Favorite cookbooks here for the seasoned Vegan or Vegetarian, or newbie.

 

https://www.youtube.com/watch?v=YORMEbUZArI

 

Popular Vegan cookbooks:

 

The tried and true, check ’em out!

Veganomicon

 

http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz-ebook/dp/B003ZUY148/ref=sr_1_1?ie=UTF8&qid=1391813691&sr=8-1&keywords=vegan+cookbook

Forks over Knives

 

http://www.amazon.com/Forks-Over-Knives–Cookbook-Plant-Based-ebook/dp/B007JN6UOG/ref=sr_1_2?ie=UTF8&qid=1391813691&sr=8-2&keywords=vegan+cookbook

Isa does it

 

http://www.amazon.com/Isa-Does-It-Amazingly-Delicious/dp/0316221902/ref=sr_1_6?ie=UTF8&qid=1391813691&sr=8-6&keywords=vegan+cookbook

 

Omega 3’s for Vegans? Omega supplement for Vegans?

The Vegan Zombie has a very thorough and comical video on this subject.

 

 

https://www.youtube.com/watch?v=7Aj2CQAP-9g

 

Where do Vegans get protein? Vegan Bodybuilding, that’s a joke,right?

 

Vegan shortcake interviews this adorable Vegan bodybuilder and gym owner (Ed Bauer) who goes over where BODYBUILDERS..yes, you read that right, can get enough protein from, in a Vegan diet. Cut to 2:55 for the interview

 

https://www.youtube.com/watch?v=PeC9VlmEBk4.

For more workout inspo and tips on protein check out Ed’s Facebook page.

 

https://www.facebook.com/ed.bauer.589

So there you have it. If you decide Veganism is for you, then hop on that train and blow that whistle! Give it your all! Heck, maybe try the Vegan bodybuilding thing too. For recipes and tips on ways to get into the lifestyle more easily be sure to stop by my blog, Facebook, Instagram, and youtube.

Here are some more of my thoughts on how to transition into a healthier eating lifestyle, what to eat, etc.

 

 

https://www.youtube.com/watch?v=iZxgA8tT2t8

Come visit me! Tag me! Say Hi!

 

Amarie Halley (aka SupernaturaleGirl) is a total Foodie, DIY nerd, Holistic health fanatic and is always testing out and reviewing healthy beauty and lifestyle products.

 

Check her out at

 

www.supernaturalegirl.com to see her videos and blogs.

 

Instagram #supernaturalegirl

 

Twitter @AmarieHalley

 

Pinterest 

 

http://www.pinterest.com/suprnatrlgrl/

TERRIFYINGLY TOXIC FACE SLUDGE!?  No TY! Green for Halloween! ft. Monave cosmetics

TERRIFYINGLY TOXIC FACE SLUDGE!? No TY! Green for Halloween! ft. Monave cosmetics

Monave is one of my all time favorite companies. So it comes as no surprise that I would reach for old trusty Monave makeup to create some ghoulish fun for the Holiday! Why use scary toxic chemicals that not only … Continue reading

♥DIY♥ DEEP AHA Body & Face Fruit Acid Peel *EASY*

♥DIY♥ DEEP AHA Body & Face Fruit Acid Peel *EASY*

Have you ever found yourself lacking a glow, looking flaky and parched or just in need of some serious deep pore cleansing? You have met your match. Slather on this easy DIY recipe and sit back, relax and let the … Continue reading

MannaOrganics♥ NEW! NutButters

manna nut butter
Manna Organics is an amazing company that has friendly, hard working people behind it and great ethics.

Be sure to Enter the giveaway for 4 FREE loaves of their amazing breads.

https://supernaturaleblog.wordpress.com/2013/08/01/dont-forget-about-the-manna-bread-giveaway/

 

I just wanted to drop you guys a note. since I ♥MannaOrganics so much. They have NEW Nut Butters and they are also on SALE! Very short period of time though. They have neat flavors too.
Cashew Butter, which is usually VERY pricey and hard to do yourself. This one runs for $7.99 on sale!

There are also tasty varieties like Cinnamon-Date and Coconut Cashew. OMG YUM!

Be sure to check out their breads and snacks while on their site

Pop on by and show them some ♥
http://www.mannaorganicbakery.com/ver.php/mod/catalogo/categoria/20/Manna%20Butters

Don’t Forget about the Manna Bread giveaway!

Wanna win? ENTER NOW!

Wanna win? ENTER NOW!

You win 4 FREE Manna Breads in the flavors and styles of your choice!
Manna Bread Varieties:
SPROUTED MANNA BREAD (R):
– Banana Walnut Hemp
– Carrot Raisin
– Cinnamon Date
– Fig Fennel Flax
– Fruit & Nut
– Millet Rice
– Multigrain
– Sunseed
– Whole Rye

ARTISAN SOURDOUGH BREADS:
– Whole Rye (wheat free)
– Sunny SourdoughTM
– Multigrain Flax

GLUTEN FREE BREADS:
– Original
– Ciao Chia
– Sesame
– Ancient Grain
– Cinnamon Raisin

Be sure to hurry and enter as many times a s possible 🙂

Entries are being counted this Sunday! Each Follow or Subscription is an entry!

Follow me on:

WordPress

supernaturaleblog.wordpress.com

Facebook
https://www.facebook.com/supernaturalegal

Instagram
http://instagram.com/supernaturalegirl#

We♥it
http://weheartit.com/SuperNaturaleGirl

Youtube
http://www.youtube.com/user/Adamsfallenangel

Pinterest

Weebly
http://supernaturalegirl.weebly.com

Follow Manna Organics for an additional entry on Facebook
https://www.facebook.com/MannaOrganics

Have fun, hope you win!

Blueberry Picking Season: The BERRY best way to use ’em

Blueberry Picking Season: The BERRY best way to use ’em

Recipe here http://supernaturalegirl.weebly.com/gluten-free-recipes.html   DELICIOUS, warm, fresh blueberry filled, Streusel topped Vegan and Gluten free muffins anyone? We traveled down a long and windey back road In Pungo to end up at Beatson’s Blueberry Farm http://www.visitvirginiabeach.com/Listings/Beatson_s_Blueberries.aspx Here we were greeted … Continue reading

♥Luscious Lip Looks using Natural Cosmetics ft. Monave♥

This one is gorgeous and is an amazing Summertime glossy color. This matches the Lipstick #173 with a little more gloss to it. Perfect to pair them together!

This one is gorgeous and is an amazing Summertime glossy color. This matches the Lipstick #173 with a little more gloss to it. Perfect to pair them together!

 

Swatch for #173 see it's a lovely shimmery bronze!

Swatch for #173 see it’s a lovely shimmery bronze!

Color #173 is a beautiful bronzey color. Perfect for the beach or for a Summer glow look. It gave me a bit of a golden shimmer on my lip and a nice wash of tan bronzed color.

Color #173 is a beautiful bronzey color. Perfect for the beach or for a Summer glow look. It gave me a bit of a golden shimmer on my lip and a nice wash of tan bronzed color.

here is the color swatch on my hand for lipcolor #158

here is the color swatch on my hand for lipcolor #158

This is great! It matches my lipcolor almost exactly! I always wanted one like this. It just made my lips a nice even tone and made them appear slightly fuller.

This is great! It matches my lipcolor almost exactly! I always wanted one like this. It just made my lips a nice even tone and made them appear slightly fuller.

here is the Babe Pink color on my hand so see what it's true color is.

here is the Babe Pink color on my hand so see what it’s true color is.

This is the one I purchased. I am in love with it as I was afraid it may be too pink but it just is barely pink, so cute!

This is the one I purchased. I am in love with it as I was afraid it may be too pink but it just is barely pink, so cute!

me without any lip color on to give you an idea of the pigment you will get with these products.

me without any lip color on to give you an idea of the pigment you will get with these products.

I ordered the pink lip color and they were kind enough to send me two more for review. I love them ♥

I ordered the pink lip color and they were kind enough to send me two more for review. I love them ♥

Visit Monave.com for more information and to check out their healthy and natural cosmetics selection!

Follow me ♥ supernaturalegirl.com