Q&A TOP 5 about Vegans and Veganism

 

5 BIG Vegan Questions: FAQ  to & from Vegans

 

I am really big on immediate satisfaction. If I have a question, I run to youtube and have someone talk to me about it. If you’re like me, or if you are busy and just want to listen to answers, click away!

But first, my QUICK take on Vegan/Vegetariansim and healthiness.

 

 

https://www.youtube.com/watch?v=XncAGEaXB88

 

Where do Vegans get B-12? Are Vegans Deficient in B12? Vegan supplements for B12?

 

Fully Raw Kristina has a great, thorough and clear explanation of the B12 questions usually associated with Veganism and Raw foodism. 

 

http://youtu.be/1_1J8Lw4WnY

 

I LOVE sandwiches! What about mayo?! Vegan mayo recipe? How do you make Vegan mayo?

 

BadAss Farmer does a video recipe here for Endive Appetizers with Raw Vegan Mayo. A lot of people going Vegan or “thinking” about it, wonder how on earth they will possibly replace their love affair with Mayo. Here’s a cool alternative.

 

https://www.youtube.com/watch?v=_Yw0F7-aBf4

Where do I start? What’s some good cookbooks for vegans? Vegetarian cookbooks? Transitional cookbooks?

BeautyBeauty Fitness shares her Favorite cookbooks here for the seasoned Vegan or Vegetarian, or newbie.

 

https://www.youtube.com/watch?v=YORMEbUZArI

 

Popular Vegan cookbooks:

 

The tried and true, check ’em out!

Veganomicon

 

http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz-ebook/dp/B003ZUY148/ref=sr_1_1?ie=UTF8&qid=1391813691&sr=8-1&keywords=vegan+cookbook

Forks over Knives

 

http://www.amazon.com/Forks-Over-Knives–Cookbook-Plant-Based-ebook/dp/B007JN6UOG/ref=sr_1_2?ie=UTF8&qid=1391813691&sr=8-2&keywords=vegan+cookbook

Isa does it

 

http://www.amazon.com/Isa-Does-It-Amazingly-Delicious/dp/0316221902/ref=sr_1_6?ie=UTF8&qid=1391813691&sr=8-6&keywords=vegan+cookbook

 

Omega 3’s for Vegans? Omega supplement for Vegans?

The Vegan Zombie has a very thorough and comical video on this subject.

 

 

https://www.youtube.com/watch?v=7Aj2CQAP-9g

 

Where do Vegans get protein? Vegan Bodybuilding, that’s a joke,right?

 

Vegan shortcake interviews this adorable Vegan bodybuilder and gym owner (Ed Bauer) who goes over where BODYBUILDERS..yes, you read that right, can get enough protein from, in a Vegan diet. Cut to 2:55 for the interview

 

https://www.youtube.com/watch?v=PeC9VlmEBk4.

For more workout inspo and tips on protein check out Ed’s Facebook page.

 

https://www.facebook.com/ed.bauer.589

So there you have it. If you decide Veganism is for you, then hop on that train and blow that whistle! Give it your all! Heck, maybe try the Vegan bodybuilding thing too. For recipes and tips on ways to get into the lifestyle more easily be sure to stop by my blog, Facebook, Instagram, and youtube.

Here are some more of my thoughts on how to transition into a healthier eating lifestyle, what to eat, etc.

 

 

https://www.youtube.com/watch?v=iZxgA8tT2t8

Come visit me! Tag me! Say Hi!

 

Amarie Halley (aka SupernaturaleGirl) is a total Foodie, DIY nerd, Holistic health fanatic and is always testing out and reviewing healthy beauty and lifestyle products.

 

Check her out at

 

www.supernaturalegirl.com to see her videos and blogs.

 

Instagram #supernaturalegirl

 

Twitter @AmarieHalley

 

Pinterest 

 

http://www.pinterest.com/suprnatrlgrl/

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